Focus On The Basics | Ep. 107
Update: 2021-12-07
Description
"same old, same old" is not being said anymore. We are ALL dealing with A LOT!
On this episode Gabriele talks about the very simple basics that are needed right now as we enter the winter solstice season to keep ourselves strong and healthy. Here are some fun things in this episode:
- Find out why Gabriele makes it a point to slow down and "hibernate" even if she left the Canadian winters over a decade ago.
- See why tuning up with the seasons is a secret for longevity and long-term health.
- And see that everyone can benefit from finding and implementing a Basic 5 list.
So listen here and see that if you’re struggling to stay 'over the weather' and keep your stamina up during this time of year, you are not alone.
Get the 3 Secrets to Heal Eczema Here
To leave a voice message to Gabriele with a question or a topic you would like her to cover in a future episode, do it here.
If you are interested in the Skin Healing Toolkit, click here.
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